In english

Connection, within and with everything outside of us. Experiencing that mesmerizes me over and over again. 
 I invite you to see the unsustainable beliefs that are normalized in this culture. Beliefs that are based on dualistic mindset and keep us caged and suffering alone. We are always connected, our bodies are a process, connections between all we are.
Let me walk you towards a little bit more intimate connection with yourself.


I offer my holistic knowledge of the human as part of it's environment to you. I teach Tension Release Excercise (TRE) and work with the breath in various ways. 
Softly and gently we move towards what arises from within you.